Posts tagged veganism
Quick Guide for Vegans and Vegetarians in Spain

Although Spain is known as the land of Serrano ham, there are more and more restaurants emerging that cater to vegetarian, vegan, and gluten-free diets. In the last 5 years there’s been an impressive surge. It’d be impossible to list all of the best vegan and vegetarian restaurants in the country, but simply keep in mind that bigger cities + more people = higher demand for alternative diets.

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"What The Health": How to Transition to a Plant-Based Diet

According to Ryan Andrews, "the average American eats approximately 222 pounds of meat per year. This does not include seafood." So it's no wonder that vegetarianism is on the rise. Here's the breakdown:

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