Posts tagged mental health in the black community
Mental Health + Travel: How to Maintain the Balance

A lot of time goes into preparing to travel overseas. Preparation should go into any trip whether you are traveling for one week or one year. Ready...set...travel, but wait, have you took time to for self care? You read that right—have you checked in with your mental health? Before, you embark on a new adventure surrounded by new cultural, experiences and people.

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