Posts tagged health
The Official 'Get Your Ish Together' Checklist for the New Year

Do what works best for you in the end, because the best gift you could ever receive or give is to be your own advocate. There’s no fix-all solution to life’s problems, but these small changes can help to clear your path of the emotional clutter that you may acquire throughout the year.

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5 Reasons to Do Yoga

I know over the years yoga became the trendy thing to do and maybe even the cool, new buzzword. As a dedicated yogi, I’m here to assure you that the benefits of yoga are real and, if done regularly, something your body and even your mind will begin to crave. I have to warn you though; the side effects from a yoga high are very real.

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A Look Inside Life In Paris with Estelle Lubino

Estelle Lubino is a creative mind that we've had on our radar for a while. Intrigued by the beauty and simplicity of her Instagram feed, she was included in our 5 Creative WOC Abroad to Follow on Instagram but we wanted to hear more from her! Living in Paris for many years, she has an alluring way of capturing and sharing the simplicity of everyday life in France. We got to sit down with Estelle to hear about her favorite hot spots, how to live a healthy lifestyle and advice she has on fashion and creating a life you truly love. 

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5 Ways to Stay Fit While Traveling

We all know how difficult it can be to stay in shape on the day-to-day but staying in shape while traveling takes some additional self-motivation. Personally speaking, one of the many reasons I travel is to taste new foods... and by taste I mean, devour at least two courses per meal so I don't miss out on anything. Add this to a crazy schedule and combine it with a lack of routine and eventually anyone's waistline will start to expand. Here are some of my favorite things to keep in shape while on the move. 

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