Posts tagged black girl in om
3 Yoga Exercises to Relieve Stress and Anxiety

We live at a time where more than ever, we are extending our energy to many different channels in our life – work, friends, family, partner etc. These are busy times for how we maintain and manage our energy! With more reason, it is important to recharge and nurture our Self regularly. The main obstacle seems to be that we may not always have time to do so and feel the full effects.

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