Somewhere along the way, moving abroad has become synonymous with recklessness. Think about it for a moment. Let’s take a quick journey to the land of your subconscious.
If you're interested in re-charging your batteries in a healthy and safe way, I strongly recommend creating a night time routine. This routine will look different for everyone, and the length and steps are totally up to you. That's the beauty: it's a sacred time of night that is reserved just for you, and you alone.